Counselling is a means of relating and responding to clients with the aim of giving them safe space and time to explore their feelings, beliefs, thoughts and behaviour. These opportunities can help them to develop and/or broaden own thoughts and awareness, and to explore alternatives to their situation. This enables clients to take informed decisions on future direction and encourages them towards living in a more personally satisfying and resourceful way. Counselliing may be held with individuals, couples, families and groups.


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